Beat the skin discolouration with these home remedies...!!

Most of us always rely on cosmetics to beat the skin discolouration. Skin discolouration causes dark patches on your skin, which makes the skin tone appear uneven. It is a most common skin problem which is generally found in men and women both. The highly exposure to the sun and ageing is the main cause of skin discolouration. These above factors lead an over production of melanin which results the skin discolouring. 

It's better to use home remedies to treat skin discolouration instead of using cosmetic products. However, home remedies are chemical free and it won't cost you so much. 

Here are some home remedies which will help you to get rid of dark patches and you will get an even toned and glowing skin naturally.

• Lemon- Lemon is enriched with natural bleaching components which is enable to treat skin discolouration gradually. You can use it in various ways to lighten up your skin colour, such as you can gently massage your skin with the lemon juice or can mix it with some face pack. Both will effect your skin in a great way.

• Olive Oil- Olive oil is an another great home remedy to get rid of dark patches. Apply it on your face before going to bed and leave it overnight, rinse your face with cold water in the morning. For best results apply it on a daily basis. 

• Turmeric Powder- It is an awesome natural home remedy for all kind of skin problems. Turmeric powder helps to maintain the pH balance of our skin and lighten the skin tone naturally.

• Orange peel- Orange peels are also contain superb bleaching components and enriched with citric acid. The regular use of orange peel can lead you a glowing and refreshing skin. 

• Sandalwood Powder- From ancient time sandalwood powder has been used for many kind of skin related problems. This soothing natural home remedy works in a great way and treats skin discolouration instantly. 

• Baking Soda- Baking soda is best for removing the dead skin and vanishes the dark spots naturally. You can use it in the form of natural skin scrub. 

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Five home remedies for lighten up the pimple scars...!!!

Home remedies are always best for a good output. During some phase of life we all have to go through the pimples and scars on our face. When pimp[ples burst out it leaves a scar on our face which destroys our entire look. Sometimes these scars can turn bigger and darker if not treated well. Nowadays women usually use branded products which make fake promises to vanish the scar completely.


According to beauty experts one should pamper their skin only with the help of home remedies because chemical products can ruin your skin badly. Thus, It's better to  use home remedies for a healthy and glowing skin.  

Here are some home remedies which will help you to get rid of pimple scars:- 

Coffee- Mix one tablespoon of coffee powder with water and make a thick paste. Apply the same on the scars and let it dry for a while and after that wash it off with plain water. This home remedy is awesome for scars.

Turmeric- Turmeric are best for all kind of skin problems. Add one tablespoon of turmeric and milk into a bowl and make a thick paste. Apply it all over your face and let it dry for a while. Wash it off with cold water. For better results apply this home remedy on a daily basis till the scars disappear. 

Sandalwood- Sandalwoods are simply fantastic for our skin. It not only remove pimple scars but also pampers our skin and make it glow and shine. Make a thick paste of sandal powder and apply it all over your face for the best results.It is also helpful in improving the complexion.  

Sugar- Sugar can be used to scrub your face as it is super effective to remove blackheads and facial hair. Make a thick paste of sugar powder and massage it on your face for at least 10-15 min. Repeat it daily for the best results. 

Rice water- After straining the cooked rice, store the rice water in a bowl. Whenever you wash your face wash it with rice water. Rice water contains starch which helps to vanish the scars. You can also mix this water in your face pack.

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नारियल पानी से चेहरा धुलने के हैं कई फायदे...

गर्मी के दिनों में चेहरे पे पानी के छींटे तो आप भी मारते होगें। आप ने ये तो सुना ही होगा की गर्मियों में दिन भर में कम से कम दो तीन बार चेहरे को साफ पानी से जरूर धुलना चाहिए। एेसा करने से चेहरा साफ रहता है और दाने भी नहीं होते। 

लेकिन अगर आप चेहरे के पानी के बदले नारियल पानी से धुलते हैं तो इससे चेहरे को और भी ज्यादा लाभ मिलता है। नीरियल पानी से चेहरा धुलने पे मुहाँसों और ब्लैकहेड्स की समस्या से निजात मिलता है। अगर गर्मियों में आपको बार-बार चेहरे पर पसीना आता हो तो उससे भी निजात मिलता है। 

ताजे हरे नारियल के पानी से गर्मियों में चेहरे को कम से कम दो बार धुलना चाहिए इससे गर्मियों में होने वाले अन्य़ समस्याअों से तो निजात मिलता ही है साथ ही चेहरे पर निखार भी आता है। 

आइए एक नजर डालते हैं नारियल पानी से होने वाले फायदों पे- 

दाग धब्बों से निजात दिलाएं- नियमित तौर पे अगर नारियल पानी को दाग धब्बे वाले चेहरे पर लागाया जाए तो इसका जल्द असर दिखाई देता है। साथ ही साथ चेहरे पर दमक भी आती है। 

मुहाँसों से छुटकारा- चेहरे पर मुहाँसा होने की स्थिति में भी नारियल पानी काफी फायदेमंद होता है। रोजाना अगर काॅटन बाॅल से मुहाँसों पे नारियल पानी लगाया जाए तो इससे कुछ ही दिनों में मुहाँसों से छुटकारा पाया जा सकता है। 

डार्क स्पाट से निजात दिलाए- नारियल पानी आँखों के नीचे होने वाले काले घेरे को भी दूर करने में मदद करता है। रोजाना अगर नारियल के पानी को काले घेरे के नीचे लगाया जाए तो जल्द रिजल्टस् दिखाई देते हैं। 

झुर्रियों को दूर करें- नियमित रुप से नारियल का पानी चेहरे पर लगाने से चेहरे में कसाव आता है और कुछ ही दिनों में झुर्रियाँ गायब हो जाती है। आप इसकी इस्तेमाल किसी फेस पैक में मिला कर भी कर सकते है। 

सन टैन हटाए- गर्मियों में तेज धूप के कारन अक्सर चेहरा झुलस जाता है जिससे टैनिंग आती है। एेसे में नारियल पानी से रोज चेहरा धुलने से जल्द ही राहत मिलता है। कोकोनट वाटर में ब्लीचिंग प्रापर्टी होती है जो चेहरे को साफ करती है। 

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Here are some anti-ageing foods you need to include in your diet..!!

None of us ever want to get old, but we can not help it because ageing is a natural process which is not in our control. Ageing is an inescapable process and we can not stop it, but yes definitely we can postpone it by consuming several anti-ageing foods. The best way to combat the process of ageing is consuming anti-ageing foods. We can either include them in our diet or apply them topically on our skin to get rid of ageing.

These anti-ageing foods help in reducing the signs of ageing such as puffy eyes, age spots, fine lines and wrinkles. They provide a youthful glow on our face. In markets there are so may anti-ageing creams and lotions are available who claims to provide an effective result. 

In this way we end in losing our money with no positive results. So, the best and ideal way to avoid the process of ageing is to consume right kind of nutritious foods.

Let's have a look on those foods which can provide us a youthful and glowing skin:-

• Beans :-  Beans are enriched with an immense amount of protein and fibre in them. They contain a very low amount of carbohydrates which can be always responsible for our body weight. Beans have some anti-inflammatory property which is fabulous in slowing down the ageing process.

• Salmon :-  Salmons are enriched with omega3 and essential proteins. The antioxidant properties of salmons are best for delay the ageing process. 

• Turmeric :-  It is considered as one of the best anti-ageing components which is also often used in preparing almost every meal. The anti-inflammatory and antioxidants properties of turmeric boost up the digestive system as well as slow down the ageing process.

• Almonds :-  Consuming a handful of almond everyday will help you stay young for a longer period of time. Almonds are enriched with vitamin-E which works like wonders in treating hair and skin related problems. The magnesium present in almonds helps in slowing down the ageing process.

• Tomatoes :- By including tomatoes in your daily diet can make you look younger. It also prevents the age-related diseases like osteoporosis. Tomatoes are enriched with lycopene which protects our skin from the Uv rays of sun and provides us a youthful skin.

• Spinach :- Spinaches are enriched with vitamins, minerals, potassium and high fibre. It is also a rich source of antioxidants which protects us from ageing and provides us a glowing and radiant skin. 

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Here are some food which can cause Acne..!!!

Whatever breakouts we get on our skin is related to our skin. We can not only blame the food for it, but it can increase the risk of acne. If you are also one of them who have already tried each nd every beauty products which is available in the market to get rid of acne then it's time to think upon the importance of your diet.

An acne breakout is always been the worst nightmare for every teenager. But you do not need to worry about it here are the list of some foods that cause acne. 

Skimmed Milk:- Some research shows that those who regularly consumed milk were four times more likely to have acne than the people who skipped it. Comparing to pasteurised milk skimmed milk have different kind of proteins which cause an acne to the teenagers.

Ice-cream:-  Due to the sugar content in ice-cream can cause inflammation in the skin and that's why consuming a heavy amount of ice cream can cause acne. 

Potato Chips:- This is something which are most favourite snack of girls especially. The heavy amount of carbohydrate which is found in potato chips have a high glycemic index which causes inflammation can lead to acne breakouts on the skin.

Chocolate:- According to some studies it is said that dairy and sugar products can cause skin problems. The combination of dairy and sugar products can be a deadly combination for the skin and the spots can be remain for a long time.

Spicy foods:- Consuming more spicy foods can also lead an acne on your face. For more healthy and acne free skin avoid spicy foods.

Cheese:- It can trigger a burst of the hormone insulin in your body, which helps your cells to absorb more sugar. Because of more insulin circulation in your bloodstream, presence of acne can be seen to be more.

Pizza:-  Apart from other spicy and dairy foods it is believed that there are more chances of acne formation when we consume this food. Maintain a distance from it to get rid of acne.

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Here are some food which help you look good...!!!!

No wonder if anyone say "You are what you eat". You can wear the hottest attire,can try out new makeup but it is the food what you eat that matters. There are lots of beauty product in the market which promises to gives you a glowing and shining skin but food is the only thing which have all the essential solutions which provide us a glowing skin.

Let's have a look on those foods which helps us to look beautiful and younger-

• Yogurt:-  Yogurt is all packed with the essential proteins that not only serve a fulfilling breakfast but also contain amino acids which help you to get rid of dark circles. Plain yogurt contains such nutrients which are also good for our teeth and bones as well. So include yogurt in your diet plan for a beautiful and healthier skin. 

• Green Tea:- Apart from the obvious weight loss benefits green tea has other numerous beauty benefits too. It is favorite of those who are on a diet. It contains natural antioxidants that help you attain a beautiful skin,slow down the aging process and protects your body against cancer.

• Bananas:- Bananas are rich in potassium, vitamin B-6 and folic acid that keeps you fitter and younger looking. The acids present in banana also boost up your mind and cure depression.

• Rajma:- Rajma's are not only good in taste but are also packed with vitamins, proteins, zinc and biotin which provide us a stronger and healthier hair. If you are suffering from dry and brittle hair then you must stock up on rajma for a gorgeous hair.

• Red Bell Peppers:- If attaining a beautiful skin is on your agenda then this food should definitely be on your list because it contains a high level of antioxidants. According to the skin experts antioxidants helps to have a beautiful and glowing skin. 

• Salmon:- Salmons are not only tasty for good main course food but it contains omega3 and fatty acids which alleviate our mood and helps to fight against stress and it is obvious we will definitely look good when we feel good.

• Oysters:- This shell fish is loaded with zinc that controls the excess oil production in your skin, which means you are less prone to breakouts. And when your skin is clearer and less prone to zits, you look good and feel confident. 

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6 ब्यूटी प्रो़डक्टस जिसका उपयोग लड़कों को जरूर करना चाहिए...!!!

अक्सर एेसा होता हैं की पुरूष अपने आप को लेकर थोड़े लापरवाह रहते हैं, चाहे समस्या उनके हेल्थ से जुड़ी हो या फिर उनके ब्यू़टी से। महिलाओं की तरह पुरूषों को भी रूखी त्वचा, बालों में रूसी, फटे होंठ, ब्लैक हेड्स आदि की सम्सयाएँ होती हैं और इससे निजात पाने के लिए कुछ लोग जरूरी ब्यूटी प्रो़डक्टस् का इस्तेमाल करते है, लेकिन 90% पुरूषों को इन मामलों में बेपरवाह पाया गया है।

पुरूष अक्सर हर समस्या के लिए एक ही तरह के क्रीम का इस्तेमाल करते हैं, जिसका नतीजा ये होता है की स्किन रफ हो जाती है और कामप्लेक्सन पर भी असर पड़ता है। इसलिए पुरूषों को भी अपने साथ कुछ जरूरी प्रोडक्टस् रखने चाहिए।

आइए जानते है पुरूषों को अपने साथ कौन-कौन से ब्यूटी प्रोडक्टस् रखनी चाहिए-

• बाॅडी वाश- साबुन के जगह पे नहाने के लिए बाॅडी वाश का इस्तेमाल करना चाहिए, क्योंकी बाॅडी वाश में सोडियम हाइड्रोआॅक्साइड की मात्रा कम होती हैं। इससे त्वचा में रूखापन ना के बराबर होता हैं। 

• शेविंग क्रीम- शेव करते समय साबुन के बदले शेविंग क्रीम या जैल का इस्तेमाल करना चाहिए। इसके प्रयोग से त्वचा में नमी बरकरार रहती है और चेहरे पर कट नहीं लगता । इसमें ग्लीसरीन और शीया बटर पाया जाता है जो स्किन को मुलायम बनाएं रखता है। 

• इलेक्ट्रिक शेवर- नार्मल शेवर के बदले इलेक्ट्रिक शेवर का इस्तेमाल करना चाहिए । इससे कट नहीं लगता और स्किन भी चिकना बना रहता है। इलेक्ट्रिक रेजर से शेव करने पे बाल भी देर से निकलते हैं। 

• नाइट क्रीम-  रात के समय स्किन में रिपेरिंग का काम चलता है इसलिए सोने से पहले हाथ-मुहँ धुलकर नाइट क्रीम जरूर लगाए। इससे पुरे दिन त्वचा में नमी बनी रहती है।

• पोस्ट शेव लोशन- शेव करने के बाद कभी भी फेश को एेसे ही नहीं छोड़ना चाहिए। शेविंग के बाद हमेशा पोस्ट शेव लोशन का इस्तेमाल करें, य़े त्वचा के रूखापन से निजात दिलाता है। इसे अपने वाॅशरूम में जरूर रखें ताकि शेव के बाद आप इसे लगाना ना भूलें। 

• परफ्यूम- दिनभर के भागदौड़ के बाद अक्सर हमारे अंदर से पसीने की बदबू आने लगती है जो ना सिर्फ हमें बल्कि हमारे आस-पास के लोगों को भी परेशान करती हैं। इससे बचने के लिए अपने कलेक्शन में एक अच्छी परफ्यूम और डियो जरूर रखें। ये आपको पसीने की बदबू से निजात दिलाता है और आपको रिफ्रेश रखता है। 

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Soothes Your Dry Skin With These Home Made Remedies..!!!

In winters, everyone often complaining about the dry skin. Cold dry winter sucks the life out of the smooth and silky skin. The other factors of dry skin can be the aging, nutritional deficiencies.

Nowadays there are varieties of lotions and moisturizers are available in the market to combat dry skin, but most of them come with a higher price tag. So why not go with some natural home remedies which are not only cheap ,but also quite effective in nourishing and hydrating the skin in a natural way. 

Here are the top ten home remedies for Dry skin:-

• Olive Oil:- As we know that olive oil contains antioxidants and fatty acids which are good for our skin. It is best to soothe and condition the dry skin. 

Let's see how can we use it-
- Dab a thin layer of olive oil under your regular moisturizers.
- Before taking shower apply olive oil all over your body and after    the bath apply gentle moisturizers.
- Mix two teaspoon of olive oil with the brown sugar and one teaspoon of honey. Rub this home made remedy over your dry skin and wash it after some time.

• Milk Cream:- Milk cream contains lactic acids which help to exfoliate the dry skin. It also helps in preserving the pH levels of delicate skin. It's known as a great moisturizer. 

- Take one tablespoon of milk and 2 tablespoon of milk cream add some lemon juice with it. Rub it on over your body and leave it for a while, after that rinse it off with lukewarm water. During winters do this daily.

- Add enough milk cream to three to four tablespoon of gram flour to make a thick paste.Apply the paste on your face, hands and legs. Leave it on for 15mins and then rinse it off with lukewarm water.  

• Milk:- It has the anti-inflammatory and soothing properties that can help get rid of dry and itchy skin. Apart from it the lactic acid in milk exfoliates the dead skin cells and increases the skin's ability to retain moisture. It also helps to lighten the complexion. 

- Soak a cloth in the cold milk and put the cloth over the face for 5 to 7 minutes, soak a cloth in the lukewarm water and rinse it off with that. In this way this natural moisturizers will remain on your face all day long. 
- Take four tablespoons of milk and add some rose water with it. Rub this solution all over your body. Leave it on for 10 minutes and rinse it off with cold water.

• Honey:- Honey is considered as one of the best natural moisturizers. It contains antioxidants, antimicrobial, and humectant properties. It helps to lock moisture in our body and makes it extra smooth and soft. 

- Rub it all over the body before bath and leave it for 10 minutes. Apply daily for the best results.

• Yogurt :- It contains excellent hydrating agents and lactic acid which help in get rid of germs and bacteria that may cause itchiness and dryness.  
  
    

-     Before bath apply fresh yogurt on your body, leave it for 10 minutes and then take the shower. The mild exfoliating  nature of yogurt will remove dry skin and leave your skin refreshed all day. 

- Mix one cup of yogurt with the mashed papaya and stir few drops of lemon juice and honey with it. Apply it on your face and leave it for ten minutes, rinse it off with cold water. Do this once a week for the better result.

• Coconut Oil:-  coconut oil is considered as a great moisturizer for the dry skin. It contains good amount of fatty acid that make up for any loss of moisture from the skin. 

- Apply the hot coconut oil over your body before going to bed. Wash it off in the morning. Do it daily for a soft and smooth skin.  

• Avocado:-  It is packed with fatty acids, vitamins and antioxidants that help improve the skin from inside. Avocado helps in repairing the skin and restore the smoothness of skin.

- Mash the pulp of avocado into a smooth paste. Rub the paste all over your dry skin. Leave it for 10-15 minutes and rinse it off with cold water.

- Mix the ripe avocado with honey and apply the mixture on all over your face. Leave it for 10-15 minutes and rinse it off with cold water. Apply this hydrating face mask at least once in a week.

• Oatmeal:-   You can't only eat oatmeal but you can also use it for the goodness of your skin as well. It helps to moisturize and relieve dry skin. The high protein content of oatmeal leaves a protective barrier on the skin, which prevents water loss and helps maintain moisture. 

-While bathing pour one cup of plain oatmeal into your bathtub filled with warm water. You can add a few drops of lavender oil in it if you want for the smell. Soak yourself in the bathtub for 15-20 minutes. Enjoy this soothing bath once in a week. 

- You can also go for a face mask. you just need to add one mashed banana with one cup of ground oatmeal and then adding a little bit of lukewarm milk. Apply this smooth mixture on your dry skin and leave it on for 10-15 minutes. Rinse it off with cold water. Use this mask once in a week for a smooth and silky skin.

• Almond Oil:- It is an excellent source of vitamin E and that is why it is considered as emollient and lubricator for the dry skin. The almond oil is nongreasy so it is easily absorbed in the skin. 

- Warm up the oil and massage your body lightly with it for half an hour before taking your bath. After taking bath apply some gentle moisturizer all over your body.

- Before going to bed drink a glass of milk mixed with almond oil.

- Those who are allergic to almond must not use any home remedies of it. 

• Aloe Vera:-  It Contains soothing, antiseptic, and antifungal properties that can help combat dry skin. This simple remedy will moisturize your skin and form a protective layer that will keep your skin free from any kind of impurities. 

- Cut and open a fresh aloe vera leaf and squeeze the gel out of it.
- Apply the gel on your dry skin and let it sit for 10-15 minutes.
- Rinse it off with lukewarm water.
- Do this twice daily.

                                                  

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